cours de yoga

Yoga in Nature (Reconnect Mind & Body)

Yoga in Nature (Reconnect Mind & Body)

Duration:1.5 heures en tout
Includes:Boissons
Languages:Proposée en Anglais
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À propos de votre hôte

I'm a qualified yoga teacher and environmental professional who believes that there are incredible benefits to be gain by the participle of yoga in nature. While I work full time as an environmental professional, I teach & practice yoga any other time. My absolute passion is teaching yoga in natural parks to help your reconnect with mind, body and earth though a mindful practice.
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Au programme

Starting in the morning, we'll catch some warm sun rays as we meet at the Newells Paddock Wetlands Reserve in Footscray, Melbourne. We'll then flow through a nature inspired yoga sequence designed to help you stretch, strengthen and tone. AS you immerse all your senses into the natural world around you we will complete the practice with a mindfulness practice.

Autres informations utiles

These classes are adapted to all levels of yoga experience!

Ce qui est fourni

You'll receive a free coconut water drink to help nourish your body during or after the practice.

Ce qu'il faut apporter

Yoga Mat or Large beach towel (I have a few mats available if needed)
Water bottle
Comfortable clothing

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cours de yoga
Nouvelle expérience
17€ par personne
Nouvelle expérience
17€ par personne