cours de yoga

Yoga and hooping at the beach

Yoga and hooping at the beach

Duration:1 heure en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Hi, I'm Gloria, the owner and founder of Hoop Yoga. I created Hoop Yoga to combine my 2 passions: yoga and hooping and the result is a fun, energetic way to stay fit and healthy. I have been teaching yoga for over 10 years, since 2009 and I have been hooping since I was a child! If you want to move you body, stretch and have fun in a new a different way, this is the class for you :)
Gloria
Gloria
Gloria
Gloria

Au programme

We will begin with some warm up exercises and stretches to get your body moving. We will use the hoop to guide you through yoga poses and sequences and then have some fun with the hoop on-the body as you do various moves and poses. We encourage freedom of expression in Hoop Yoga, so the 'hoop jam' part of the class is the space to find your own groove and experiment with some of the things…

Autres informations utiles

You can enjoy this experience even if you are new to hooping and/or yoga - no prior experience is required. The main thing is that we will move, stretch and have fun together.

Ce qui est fourni

BYO yoga mat if possible, hula hoops are provided

Ce qu'il faut apporter

comfortable clothing - leggings, shorts, t-shirts, sports wear is ideal
water
sunscreen
hat / cap
swim suit and towel (if you want to swim afterwards) - NOT part of the program

Gloria
cours de yoga
Nouvelle expérience
33€ par personne
Nouvelle expérience
33€ par personne