cours de yoga

Yoga: Breathe, Move, Dream, Create

Yoga: Breathe, Move, Dream, Create

Duration:2 heures en tout
Includes:Snacks et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

I have been hosting wellness and mindfulness courses for over three years in Auckland. As well as leading mind-body practices such as yoga and Pilates
Ally
Ally
Ally
Ally

Au programme

Our holiday time provides a special opportunity to discover our hearts desire and our true life purpose. Being away from life’s daily distractions allows the clarity to connect inner voice and dreams. This workshop will guide you through a series of excercises. The journey begins with breath work. Followed by the Hatha Yoga practice. Continues with meditation and dream work. Thus preparing us…

Autres informations utiles

Comfortable clothing. Anything you may have that you would like to add to your dream board. You can bring your own journal too.

Ce qui est fourni

Art supplies to create your dream board Mats and other studio equipment will be available for use
Bliss balls and tea will be provided during the dream board making process

Ce qu'il faut apporter

Yoga mat if you have your own
Wear comfortable clothing

Ally
cours de yoga
Nouvelle expérience
37€ par personne
Nouvelle expérience
37€ par personne