cours de fitness

静修堂吴式太极体验Wu Style Taiji Study

静修堂吴式太极体验Wu Style Taiji Study

Duration:2 heures en tout
Includes:Boissons
Languages:Proposée en Anglais

À propos de votre hôte

Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014,…
中福
中福
中福
中福

Au programme

We provide unique classes 1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons. 2 …

Autres informations utiles

We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.

Ce qui est fourni

Traditional Chinese Tea

Ce qu'il faut apporter

Sports dress and sneakers are highly encouraged. There are areas for clothes but no shower facilities.

中福
cours de fitness
55€ par personne
55€ par personne