méditation

Guided Mindfulness at Bronte Beach

Guided Mindfulness at Bronte Beach

Duration:1.5 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

Kendra , founder of Just To Be and your best self-coach specialises in mindfulness, mind-body balance, and is also a trained lifesaver at the surf club. Kendra listens and feels and radiates kindness overall. She teaches Just To Be Technique , unique way to be present Instagram - Kendra.mccallum Seema , the digital geek host wellness experience with Just To Be wellness business and visited almost…
Seema
Seema
Seema
Seema

Au programme

Over the retreat, we will learn how to achieve mind-body balance whilst on the beach. We'll guide you through the steps towards this connection, learning how to let go of day-to-day concern. During this experience, you will learn meditation tools and techniques to take with you and use in the future. This is one of its kind experience which will be personalized for you and the class is quite…

Autres informations utiles

Please wear comfortable clothes, hat and sunscreen. We’ll tailor the meditation to all levels in the group.

Ce qui est fourni

Hot Drink
Turmeric ginger coconut latte
Yoga mat, towel, cushions

Ce qu'il faut apporter

Sunglasses
Hats

Seema
méditation
44€ par personne
44€ par personne