cours de danse

Movement Meditation Dance

Movement Meditation Dance

Duration:1.5 heures en tout
Languages:Proposée en Anglais
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À propos de votre hôte

I am a Conscious Dance Teacher in training and have been offering it for a year now. In 2018 I went to several Open Floor, mindfulness and improvisation workshops. I dance contemporary once a week. I am volunteering for a Dance Movement Therapy project "Dance 4 us". I love mindful movement as it is my way home and to heal myself. My passion is to offer a safe space were movers can explore their…
Nicole
Nicole
Nicole
Nicole

Au programme

Allow yourself to be and come as you are. I invite you to a sacred space of connection, sound & movement. A wonderful way to catch up with you inner self and refill at the end of the week/year. We will start 15 minutes earlier (4.45pm) to give you time to arrive, warm up your body and create space to listen to your inner wisdom. Freedancing Mindfulness invites you to let go of the busyness of…

Ce qu'il faut apporter

Water bottle, comfy clothes

Nicole
cours de danse
Nouvelle expérience
10€ par personne
Nouvelle expérience
10€ par personne