cours de yoga

Yoga with Male Trainer on the beach

Yoga with Male Trainer on the beach

Duration:1 heure en tout
Languages:Proposée en Anglais

À propos de votre hôte

I qualified in Anatomy and Physiology from Oxford College, UK and Walmer College, Ireland in 2009. Since then I was trained, attended regular workshops for yoga and massage trainers
Adam
Adam
Adam
Adam

Au programme

We will go to Maspalomas beach, start from meditation, continue to breathing exercises (pranayama), and then start practising my own yoga technique based on various yoga styles like Hatha, Ashtanga, etc. I developed own yoga technique because I noticed that all people are different and what is good for one can be very bad for another

Autres informations utiles

Take a light meal 2-3 hours before the yoga session

Ce qu'il faut apporter

Please take your normal items when you go on a sunny beach. Sun protection cream, towel, sun glasses, etc

Adam
cours de yoga
15€ par personne
15€ par personne