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cours de sport

Learn how to run to boost performance

Learn how to run to boost performance

Duration:1 heure en tout
Includes:Boissons
Languages:Proposée en Anglais

À propos de votre hôte

My wife and I are physical therapists who have worked in a variety of fields. From orthopedic and sports injuries to limb salvage and amputations secondary to war injuries. We have seen it all. With 5 years of teaching wounded service members how to run, being certified as Pose Running Technique Specialists and having Doctorates in Physichal Therapy, we are just about the most qualified people…
Wayne
Wayne
Wayne
Wayne

Au programme

My wife and I will instruct a class together. We will complete a video analysis of your running and explain what we see that could be slowing you down or increasing your chance of injury. We will the work on specific drills that will help improve your form. The drills consist of multiple techniques we have learn through our experience teaching injured servicemen how to run again. After teaching…

Autres informations utiles

Come ready for at least one to two hours of physical activity. Wear weather appropriate attire and running shoes. Plan to perform running drills on grass a field and some trail running.

Ce qui est fourni

Boissons
We will have water with us. I always have extra but I suggest you bring some for yourself as well.

Ce qu'il faut apporter

Water
Towel
Change of clothes (possibly)
Running shoes

Le lieu

We will meet on the practice field of a local middle school. If your confident and performing well we can go trail running for the linear athlete and/or practice footwork for the lateral athlete.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 12 ou plus peuvent participer.

Pièce d'identité officielle

Vous allez devoir vous prendre en photo et la photo prise devra correspondre à celle de votre pièce d'identité. Cette opération permet à Airbnb de confirmer qui participe réellement à l'expérience. Vous n'aurez à le faire qu'une seule fois.

Plus de conseils

Come ready for at least one to two hours of physical activity. Wear weather appropriate attire and running shoes. Plan to perform running drills on grass a field and some trail running.
Wayne
cours de sport
Learn how to run to boost performance
Nouvelle expérience
71€/personne
Nouvelle expérience
71€/personne