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cours de fitness

A DAY WITH SLOBO - uncommon adventure

cours de fitness

A DAY WITH SLOBO - uncommon adventure

Durée
9 heures
Taille du groupe
Jusqu'à 2 personnes
Inclus :
Transportation, Tickets, Food
Proposé en
Allemand, Anglais
cours de fitness

A DAY WITH SLOBO - uncommon adventure

cours de fitness

A DAY WITH SLOBO - uncommon adventure

Durée
9 heures
Taille du groupe
Jusqu'à 2 personnes
Inclus :
Transportation, Tickets, Food
Proposé en
Allemand, Anglais

Ce que vous allez faire

This will not be the typical cape town adventure lifestyle, its gonna be real, raw and opening. 1st PART* about 30-45mins -Morning Mobility Yoga/Strength Training 2nd PART* - Lunch and exchange of knowledge/ experience. clean LOW CARB dish provided, NO preservatives, Gluten-free, Banting friendly, special day food and breakdown of my guidelines for nutrition, what works for me. 3rd PART* about 2-3 hours Practice time: Daily various movement based skill and challenging practice, Tricking, acrobatics, martial Arts,conditioning, flow and recovery. ((( at this part I will warm up with you give some challenges, and work on personal tasks, meaning hang out, join me, but this won't be a full guided practice, it's more an inside in my world))) 4th PART* Post practice Food and exchange of some hacks and tricks I use to be able to recover so I can train everyday, mindset, nutrition tipps some special recovery herbs and food that nature provide so we can keep pushing everyday. Final PART* Relaxing drive to my local chill and rejuvenate spots like beach, mountain or a beautiful garden and park with view depending on weather situation. Basically a day in a life of Slobo.

Votre hôte

Slobo

Slobo

Hey guys and girls, I have devoted most of my life to movement based art and practice the ongoing improving and challenging lifestyle, my biggest passion is tricking and martial arts, I am the agency director of levitationarts. Started kung fu with the age of 9 and came across the culture of tricking and decided to become a tricking athlete, learned taekwondo and other styles, yoga, strength training, exploring nutrition the body, mind and spirit. I am born and raised in Germany, have Serbian roots , my fields I am involved with are the film industry, acting, stunts and content creation.

Ce qui est inclus

Food
Lunch Low Carb Dish Provided*
Tickets
Will vouch for entry and access to Istunt Academy. daily access fee for non members is 150ZAR
Transportation
Will take you around with the car. Your mission is only to get to my place so we can start the 1st PART of experience.

Le lieu

Outdoor private park for the morning Mobility/yoga strength 1st Part Private Flat. 2nd Part Istunt Academy private access only granted with membership. 3rd Part 4th Part local food store post practice food and shopping adventure Final part Disa park private property, garden, or secret mountain spot, relaxing at some.of the clifton beaches, sunset or just relaxing in nature.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 2 voyageurs âgés de 18 ou plus peuvent participer.

Pièce d'identité officielle

Vous allez devoir vous prendre en photo et la photo prise devra correspondre à celle de votre pièce d'identité. Cette opération permet à Airbnb de confirmer qui participe réellement à l'expérience. Vous n'aurez à le faire qu'une seule fois.

Plus de conseils

This is all about sharing experiences and giving insights, so be open, hang around enjoy, take it in, and be surprised by some of the beauty cape town has to offer. bring water and patience.
Slobo
cours de fitness
A DAY WITH SLOBO - uncommon adventure
Nouvelle expérience
64€/personne
Nouvelle expérience
64€/personne