cours de yoga

Yoga, Sacred Sounds & Tea Meditation

Yoga, Sacred Sounds & Tea Meditation

Duration:1 heure en tout
Includes:Boissons
Languages:Proposée en Anglais
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À propos de votre hôte

I quit the 9-5 work machine and now pursue my passions in travel blogging, spirituality, activism and art. I'm a certified sound healer, yoga & pranayama teacher, and meditation practitioner. I study ancient spiritual practices from cultures around the world - ranging from shamanic plant medicine in the Amazon and in Kenya, to sacred sound through the Tibetan singing bowls and Indian bamboo…
Narissa
Narissa
Narissa
Narissa

Au programme

Your job is to lie down, relax, and allow yourself to be transported by the sound of the Tibetan singing bowls. We will start with a little refreshing yoga to awaken like stretching cats. Then I will play for you these ancient spiritual instruments from the Himalayas that are known for deep healing, chakra cleansing, and sending one straight into pure meditation. Sometimes the bowls take you…

Autres informations utiles

If you don't have a mat/pillow/blanket, let me know and I'll bring extra for you <3

Ce qui est fourni

Colourful local organic teas from Kenya's highlands

Ce qu'il faut apporter

A mat, or something comfortable to lie down on (we'll be on a wooden floor)
A little pillow
Blankets or shukas to stay warm

Narissa
cours de yoga
Nouvelle expérience
14€ par personne
Nouvelle expérience
14€ par personne