atelier

Keto and Nutrition Information classes

Keto and Nutrition Information classes

Duration:2 heures en tout
Includes:Snacks
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

After a successful corporate career of over 20 years, I decided to quit that world and pursue my passion for coaching, cooking and wellness and created a business that combines all 3. Certified in Nutritional and Keto coaching I have successfully helped women achieve their goal weight and reclaim their bodies. Teaching them about healthy eating and ways to continue their weight loss long term is…
Ioulia
Ioulia
Ioulia
Ioulia

Au programme

During the session we’ll cover many aspects of weight loss and nutrition. We’ll discuss macro and micro nutrients and debunk some diet and trending myths. In addition, we’ll explore the Keto diet in some detail to determine ifthis lifestyle is right for the attendees. We’ll sample Keto food which helps in determining if this lifestyle is a good fit for participants.

Autres informations utiles

With so much information about diet and weight loss out there, it would be nice to convene and discuss the myths out there and real solutions to an age old problem of losing weight smartly.

Ce qui est fourni

Sample of snacks and meals

Ioulia
atelier
Nouvelle expérience
45€ par personne
Nouvelle expérience
45€ par personne