cours de yoga

Vibrate Higher: Yoga & Crystal Bowls

Vibrate Higher: Yoga & Crystal Bowls

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am a 200 hour certified yoga instructor with over 3 years of teaching experience in vinyasa and high energy yoga sculpt. I recently taught yoga on a oceanfront retreat in Peru and find inspiration for my offering by attending transformational yoga festivals in San Diego, India, Costa Rica, and Joshua Tree. My teaching style is relaxed, nurturing, and all-levels friendly. I love sharing yoga to…
Alessandra
Alessandra
Alessandra
Alessandra

Au programme

We will set our intention together and practice an all levels yoga class with options to layer on more difficulty, but you will always be encouraged to meet your body where you are at and be guided into postures safely. After 60 minutes of movement, you will get comfortable on your mat and surrender to a mesmerizing, healing, sound journey with 7 quartz crystal bowls all tuned to vibrate…

Autres informations utiles

If you have a preference to practice elsewhere, please let me know and we may be able to customize the experience for you!

Ce qui est fourni

Healthy vegan smoothies or hot cacao will be provided afterward, please specify and inform me of any dietary restrictions.
Yoga mats will be provided UPON REQUEST ONLY. Please bring your own if you have one.

Ce qu'il faut apporter

Yoga mat (notify me if you don't have one) a towel can be used on top of your mat, but the grass can be wet sometimes.
Sun protection
Blankets or warm layers to wear during your sound healing if you get cold
Weather appropriate attire to practice yoga in, we will be outdoors.
An intention for your yoga practice, you certainly can keep this private

Alessandra
cours de yoga
Nouvelle expérience
41€ par personne
Nouvelle expérience
41€ par personne