cours de bien-être

Move, breathe and relax...

Move, breathe and relax...

Duration:1.5 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am a passionate yoga teacher with 7 years experience in a wide variety of styles, working with a wide range of amazing people. Our Kingston community yoga sessions are creative, authentic, fun classes, suitable for all ages and abilities! Great way to get to know some locals! You will leave these classes feeling relaxed yet invigorated, strong, yet supple, calm and present. Join us to move,…
Lauren
Lauren
Lauren
Lauren

Au programme

Once you arrive at the community centre, you will be welcomed by the friendly locals. Classes begin with relaxation and breathing, gradually picking up the pace to a decent workout, with a gentle wind-down into meditation at the end. Lush.

Autres informations utiles

These Yoga Classes are suitable for all ages, levels of yoga experience and health status. Different levels are given suitable options to tailor for individual needs.

Ce qui est fourni

I provide yoga mats and props

Ce qu'il faut apporter

Water bottle

Lauren
cours de bien-être
Nouvelle expérience
10€ par personne
Nouvelle expérience
10€ par personne