cours de yoga

Yoga, Tide Pools and Açaí Bowls!

Yoga, Tide Pools and Açaí Bowls!

Duration:2 heures en tout
Includes:1 repas et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

My love for surfing, yoga and adventure is what brought me to Maui in 2014. I became a certified yoga instructor from the Nosara Yoga Institute in Costa Rica 6 years ago. Since then, I’ve received my 50 Hour Advanced Posture Certification and completed a second 200 HR teacher training program. My practice focuses on pranayama, bandha energy holds, core strengthing vinyasa and yin poses. Whatever…
Kelsey
Kelsey
Kelsey
Kelsey

Au programme

Yoga mats, blocks and straps will be provided for your convience. We will park at Baby Beach in Spreckelsville near Paia and walk to the right where a nice, shady beach awaits us. Next, we’ll practice a one hour vinyasa class incorporating any elements you’d like to focus on like core strengthening, yin, pranayama, bandha holds and more! Afterwards, we’ll have a brief moment to jump into the…

Autres informations utiles

If you have any injuries, recent surgeries or preexisting conditions, please bring this to my attention so that I may customize your yoga class to meet your needs. Liability waiver must be signed.

Ce qui est fourni

Regular açaí bowl from Paia Bowls and water.
Yoga mat, strap and blocks.

Ce qu'il faut apporter

Hat or shades
Swimsuit for tide pools
Beach Towel

Kelsey
cours de yoga
Nouvelle expérience
51€ par personne
Nouvelle expérience
51€ par personne