cours de yoga

Yoga in Nature with a guide

Yoga in Nature with a guide

Duration:1.5 heures en tout
Includes:Boissons
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

As a 13 year (E-RYT 500hr yoga) health/wellness pro who teaches in nature, I’ve explored miles of trails in the SF Bay Area for the last decade so you get the inside track on how nature nurtures! Relax and unwind without needing to look at a map, read a book on the ecosystem or figure out how to get your stretches in while you’re out there in nature. I have guided public hikes in the area and…
Susan
Susan
Susan
Susan

Au programme

Well meet in one of my favorite neighborhoods, Bernal Heights, and explore the public spaces that provide us with nature's fix in the city. Our time together will be 1.5 hours and we’ll cover about 1 mile of various (and at times steep) terrain at a leisurely pace. Stopping and exploring the local greenscape/culture along our way. As we make our way the top of the hill, stopping to enjoy yoga…

Autres informations utiles

Be comfortable, dress in layers. We will make our way up some steep streets; it’s a hill! No yoga experience necessary (nor do you need a mat). Bring water as appropriate, camera and a smile to share!

Ce qui est fourni

Local organic healthy drink

Ce qu'il faut apporter

Weather appropriate gear. San Francisco can be sunny, windy, foggy and cold all within a couple hours! Please wear comfortable clothing to explore outdoors and sturdy footwear. Bring water and camera as needed.

Susan
cours de yoga
30€ par personne
30€ par personne