cours de yoga

YogaBrunch, 100% plant-based

YogaBrunch, 100% plant-based

Duration:3 heures en tout
Includes:1 repas, Boissons et Équipement
Languages:Proposée en Anglais, Espagnol et Portugais

À propos de votre hôte

We are Juliane from Germany and Marie from Canada and we will kickstart your perfect day in Rio de Janeiro. Together we live in a beautiful colonial Villa in Santa Teresa (you can book that through airbnb, too). Marie is a professional Yoga teacher. She has made her experience in India, Canada and Brasil. Her approach to Yoga is "not just asanas but holistic". Juliane is a plant-based chef, a…
Juliane
Juliane
Juliane
Juliane

Au programme

We welcome you with a golden milk (an Ayurvedic beverage in a vegan version) at 9 in the morning. We start the class with vitalizing asanas of hatha yoga to liberate the energy flux. Then we do some pranayama and meditation to calm our mind and be aware of our breath. After the yoga session you can have a quick shower if you want to. Then Juliane is already waiting for you with a 100%…

Autres informations utiles

We live with little dogs. If you have any concerns, let us know. We can keep them locked up. Our Villa is an ol' lady with cranks and crinkles ;) We will be outdoor but covered from the elements.

Ce qui est fourni

100% whole-food, plant-based Brunch
Welcome Chai, Juices, Smoothies, Plant-based Milks, Coffee and Tea
Yoga mat. Shower, soap and shampoo. Please bring a towel if you want to shower.

Ce qu'il faut apporter

towel

Juliane
cours de yoga
26€ par personne
26€ par personne