cours de yoga

Yoga class indoor or in the Park

Yoga class indoor or in the Park

Duration:1 heure en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am an experienced Yoga Instructor with advanced training in Ashtanga and Vinyasa (RYT 500hr certified at Kranti Yoga, India). I provide private individual and small group Yoga classes, for all levels. My focus is assisting and motivating people in developing body-mind-spirit awareness, mental clarity, physical mobility and strength. I create integrated and balanced classes according to physical…
Federica
Federica
Federica
Federica

Au programme

I'll welcome you in my space, where we are gonna practice Yoga together. The first part of the class will be more dynamic, we are going to stretch and move the body. I will lead you and guide you safely through the practice, making it also fun and challenging. At the end of the class you will enjoy a few minutes of relaxation that will make you feel completely refreshed and relaxed.

Autres informations utiles

You can choose to have the class outdoor in the park or indoor in my space. If we are practicing outside you maybe need to bring a light jacket. Don't forget to bring water

Ce qui est fourni

Mats, props

Federica
cours de yoga
Nouvelle expérience
35€ par personne
Nouvelle expérience
35€ par personne