cours de fitness

Sand Workout on South Beach

Sand Workout on South Beach

Duration:1 heure en tout
Includes:Boissons
Languages:Proposée en Anglais

À propos de votre hôte

I'm a fitness trainer and love​ to motivate​ people to achieve their goals. An active lifestyle ​will help you physically​ and mentally, a better quality of life with no regrets.
Shashyk
Shashyk
Shashyk
Shashyk

Au programme

Let's get some fun training on the sand of South Beach, with the ocean as our background and feeling the breeze and smelling pure life that comes from the amazing nature. Get energized while you burn those extra calories you had already on vacation. A fun and intense workout, with bodyweight exercises that will build strength and stamina. But is scalable to​ any level of fitness and age, all…

Autres informations utiles

We might be swimmig/walking on the water (optional), jumping, running on the sand, wear clothes that allow you to move and be sandy too. All that are optional. Sun protection is a must.

Ce qui est fourni

water 12oz

Ce qu'il faut apporter

bring a large towel to laid down ,if not you will laid down on the sand , extra water

Shashyk
cours de fitness
14€ par personne
14€ par personne