cours de yoga

Yoga on top of the hill with sea view

Yoga on top of the hill with sea view

Duration:1 heure en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

I have been practising yoga 15 years, and I completed 200 hrs Ashtanga vinyasa flow yoga teacher course in India, 6 years ago. Since then, I teach different age groups with different body type from junior to senior. Now I decided to go out, because the practise in nature, listen the wind, singing birds, sea waves, give us an extra value of positive energy.
Agnes
Agnes
Agnes
Agnes

Au programme

Unique experience on top of the hill with an amazing sea view. Surrounding a beautiful park, and fresh air give us a positive feeling. We will do Ashtanga, vinyasa flow yoga to all level, combine with pranayama. We work all type of muscle, stretch, strength, relax, and peace the mind. As the UK weather sometimes windy, bring some warm clothes with you.

Autres informations utiles

5 minutes walk from Westcliff train station. Also close to Southend Central.

Ce qui est fourni

mineral water
yoga mat

Ce qu'il faut apporter

flexible clothes, jumper

Agnes
cours de yoga
Nouvelle expérience
18€ par personne
Nouvelle expérience
18€ par personne