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Both Talbot Island and Amelia Island are lovely for a day trip, very relaxing and has quite a few activities like horse riding or kayaking and others
Talbot Island has several spots to park with beach access. I like Boneyard Beach that at low tide is covered with fallen trees--great for photos. Check a guide to the area. Certain spots are better for swimming, kayaking or walking.
Amelia Island as a wonderful string of Florida State Parks offering fantastic sandy beaches stretching toward the horizon. Big Talbot has a shaded picnic area at the north end which I especially like.