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EXPÉRIENCE EN LIGNE

Yoga et pleine conscience avec une athlète olympique

Figure dans la collection Athlètes olympiques et paralympiques
Partenaire olympique international

Expérience olympique organisée par Christy

90 min
Jusqu'à 6 personnes. Groupes privés possibles jusqu'à 30 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais

Au programme

This online group experience kicks off with a Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditation will follow cooldown. Just before signing off, I’ll guide you into your final relaxation where you can remain for as long as you desire in the comfort of your own home without any disturbances.

These private or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request

This experience is also great for private groups looking to gather virtually over the Holidays! Whether you're celebrating with family, friends or coworkers, I look forward to hosting your holiday get-together.
This online group experience kicks off with a Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditat…

Comment participer ?

  • Rejoignez l'appel vidéo
    Utilisez Zoom pour participer sur votre ordinateur ou votre appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réservez pour un groupe privé
    Christy peut accueillir des groupes privés jusqu'à 30 voyageurs. Les tarifs pour groupe privé commencent à partir de 91€.
  • Faites une demande de disponibilité
    Aucune date ne vous convient ? Christy peut vous organiser une expérience personnalisée sur mesure.

Ce qu'il faut apporter

  • A clear, quiet space to practice
  • A yoga mat or towel to practice on
  • Water bottle to stay hydrated if needed
  • Any props you may have at home like blocks or a strap (optional)
  • Warm clothing and/or a blanket to place over the body in savasana
À partir de 46€
par personne
lun. 21 déc.
13:30 - 15:00 (EST)
46€ par personne
46€ par personne
mer. 23 déc.
13:30 - 15:00 (EST)
91€ par personne
91€ par personne
lun. 28 déc.
13:30 - 15:00 (EST)
46€ par personne
46€ par personne

Faites connaissance avec votre hôte, Christy

Athlète olympique · Représente la Nouvelle-Zélande · Hôte sur Airbnb depuis 2014
  • 20 commentaires
  • Identité vérifiée
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on both my performance and my everyday life, and has helped me be the best athlete and version of myself that I can be.
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has h…
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Partenaire olympique et paralympique international
Expériences en ligne avec les meilleurs athlètes du monde
Chaque expérience est organisée par des athlètes qui ont vécu le rêve olympique et paralympique.
Découvrez la culture des villes et des lieux où les athlètes s'entraînent.
Quel que soit votre niveau, trouvez une expérience qui vous correspond.

Évaluation de 5,0 sur 5 sur la base de 20 commentaires.

Ash
novembre 2020
Really enjoyed this class with Christy. She was conscious of the variety of different levels of experience in our class and made it enjoyable for all. Great energy! Highly recommend.
Marian
octobre 2020
I organized for my team at work. Christy did a great job of personalizing the class and making sure everyone got what they were looking for! The team absolutely loved it and had nothing but great things to say afterward.
Kim
août 2020
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some personal insights to wellness and safety that she used as a world class athlete - and continues to use in her daily routine. Highly recommend!
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some pe…
Charles
juillet 2020
If you want to learn Yoga and have fun then book this - Christy is amazing. She cares and will help you learn. Thank you Christy
Charles
juin 2020
Christy brings an incredible grace and openness to her teaching style. Her personal lived journey with meditation and breathing add depth to class, while her uplifting and open nature make her one of my all time favourite yoga teachers.
Priscilla
juin 2020
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice. I had to push myself in what I considered to be a challenging class and I love that! I tend to forget about the breath. Christy kept breath top of mind. She even introduced me to new breathing and body awareness techniques through the practice. My body knowledge expanded as a result. Really nice to have some time to connect at the beginning, as well. Oh and the NZ accent was a delight to follow hehe (I’m from California). I recommend this experience. Thank you heaps, Christy!
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice.…

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.