cours de yoga

Yoga based on energy of Maya Calendar

Yoga based on energy of Maya Calendar

Duration:1 heure en tout
Includes:Équipement
Languages:Proposée en Anglais

À propos de votre hôte

I am a 200 hour yoga alliance certified instructor of the Skanda method of yoga. This is a breathe inspired, alignment based, power vinyasa yoga that incorporates the daily energy of the Mayan Calendar into the intention and meditation set and into the practice. I have lived in Miami for over 7 years and have been practicing yoga for over 10 years. I love to host my classes in a unique location in…
Alejandra
Alejandra
Alejandra
Alejandra

Au programme

I teach a 1 hour yoga class based on the daily energy of the Mayan calendar also known as the Dreamspell. What this means is that no two classes are alike and you will experience something unlike anything you ever have! The Skanda asana practice embodies the energy of the Dreamspell in order to align with nature’s cyclical patterns. This increases resonance with the universal energy and the…

Autres informations utiles

If you have never done yoga, don't worry! I can accommodate to teach all levels! I also have extra yoga mats so don't feel the need to rush out and buy one if you don't have one.

Ce qui est fourni

Yoga Mat

Ce qu'il faut apporter

Please wear comfortable clothes
Water
A yoga mat if you have one (if not I can provide one)
Towel

Alejandra
cours de yoga
10€ par personne
10€ par personne