cours de yoga

Yogadajeana Beach Flow

Yogadajeana Beach Flow

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

Certified in India as Yoga Instructor, 200hr Ashtanga/Vinyasa Flow & Specialized in Mind Body Soul, holistic healing. I combined my 16yr health related profession as a Registered Nurse in understanding the body and all its intrinsic movements and abilities. Working in the health field has been my mission and passion combined with new age techniques and ancient traditions (used for obtaining…
Jeana
Jeana
Jeana
Jeana

Au programme

We will meet sunrise/sunset or stipulated time in between then a short journey walk on Mother Nature’s sandy beach to an area were we can unwind and soak up all the magna healing waves that Mother Nature has to offer as we tap into our own energy through our asana practice. Regular class duration is approximately 1hr. We will be on the sand and if inclined to in the ocean, or at least some toes…

Autres informations utiles

Yoga postures are modified according to personal needs. If you can breath you can do this fun yoga class. Practice is on the sand unless it rains then I'll give you the choice indoor or with rain.

Ce qui est fourni

Juicing is one of my many daily habits one yummy to your tummy green juice or refreshing alkaline water after class if desire
Yoga Props

Ce qu'il faut apporter

Water/Proof Comfortable Clothes
Towel
Water

Jeana
cours de yoga
44€ par personne
44€ par personne