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arts martiaux

Extreme Muay Thai workout experience!

Extreme Muay Thai workout experience!

Duration:2 heures en tout
Includes:Boissons
Languages:Proposée en Anglais

À propos de votre hôte

I am a certified fitness trainer, and teaching in the martial arts for 20+ years. Been to Thailand several times and trained with Lumpinee champions, and currently still train, coach and teach many students. I can effectively train and teach novices and athletes of all levels. I am an expert at Thai pad work and can improve strength and conditioning levels of all fitness enthusiasts. The…
William
William
William
William

Au programme

Sessions are for a maximum of 2 participants. Warm up 15 mins, consists skipping and light cardio to get the blood running well. Then we will proceed to strength and conditioning drills of circuit training and calisthenics (20 mins), followed by expert instruction/advice on technique (10 mins) and finally hard Thai pad work (its a brutal workout!) 3 rounds. (15 mins). By that time I am pretty…

Autres informations utiles

We will be participating in intense forms of exercise that may not be suitable for low fitness levels. This activity is suitable for the fitness enthusiast(s) that want to try something extreme!

Ce qui est fourni

Boissons
Gatorade and water!!!

Ce qu'il faut apporter

Gym attire and towels.

Le lieu

The private session will be conducted in my gym that's fully equipped with strength and conditioning facilities and has house gear you can use. A huge facility that caters to MMA type fitness enthusiasts. Has all types of boxing bags/equipment and a full size ring. Also a padded area for Brazilian jujitsu and Judo.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 2 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

We will be participating in intense forms of exercise that may not be suitable for low fitness levels. This activity is suitable for the fitness enthusiast(s) that want to try something extreme!
William
arts martiaux
Extreme Muay Thai workout experience!
Nouvelle expérience
46€/personne
Nouvelle expérience
46€/personne