Ce que vous allez faire
We will meet at the local juicery in west Sedona and depart from there for our hiking location. we will hike is just under one mile to a view point where I will take pictures of you with the gorgeous, expansive backdrop of Sedona (if desired) We will enjoy the views before heading to our yoga spot. We wil begin with some breath work and movement. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the possibilities within your body, soul and mind. I am availabel for longer and/or private excursions by appointment. I offer customized outings for groups and parties. I also offer massage, myofascial release and body work. If you are interested in booking aerial yoga, pole dance or massage, please visit my website to contact me www.animaflow.net If the times and days offered do not work for you, I try and accomodate so please contact me!
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified yoga instructor as well as a master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow in 2006 in the Aspen valley, Colorado and has since relocated to Sedona. She offers exclusive private and semi-private instruction & body work. Holly has been exploring Sedona since 1995 and has a vast knowledge of the trails. She loves introducing people to the beauty and energy of Sedona and providing clients with a unique experience and connection with the surroundings.
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Yoga mat, fitness equiptment
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We will meet at the Local Juicery in West Sedona to discuss logistics. From there we will head out to our hiking location in West Sedona for our hike and yoga session amongst the majestic red rock cliffs of Sedona, If desired, I will come to your home or rental.
Si la disponibilité n'apparaît pas pour la période recherchée, vous pouvez .
jeudi 31 octobre De 15:30 à 18:00.
139€ par personne
Gardez ces informations à l'esprit
Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.
Critères requis pour les voyageurs
Un maximum de 10 voyageurs âgés de 8 ou plus peuvent participer.
Plus de conseils
It can be very hot and sun exposed. Bring a hat, sunscreen and comfortable clothing to move in and protect you from the sun.
cours de bien-être
Yoga parmi les roches rouges de Sedona
À partir de 139€/personne
À partir de 139€/personne