cours de yoga

Yoga and Wellness extravaganza

Yoga and Wellness extravaganza

Duration:12 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Melba RASA is a tropical yogini who's been teaching for more than 18 years. She's the head representative of the OIYAY (International Organization of Yoga, Ayurveda and Yoga Therapy) in Puerto Rico, a E-RYT 200hrs and has a 300hrs certification in Ayurveda. She provides teacher trainings, workshops, seminars, weekly classes, wellness services, outdoor adventures and retreats to promote the…
Melba
Melba
Melba
Melba

Au programme

We'll start with a little chat about your goals and from there we'll set an intention. As you establish a connection with your breath we'll move to pranayama practice to open energy channels, center the mind and warm-up the body to get ready for asana movement. Expect lots of hands-on adjustments, detailed instructions, modifications and Thai massage moves to help you stretch and go deeper into…

Autres informations utiles

In any physical activity, risk of serious physical injury is possible. The student assumes the risk of Yoga and/or any other activity and releases the teacher from any liability claims.

Ce qui est fourni

You only need to bring an open mind and a smile. I'll bring the rest... (mats, blocks, essential oils and everything else)

Ce qu'il faut apporter

Comfortable clothes, water, an open mind and a smile...

Melba
cours de yoga
Nouvelle expérience
69€ par personne
Nouvelle expérience
69€ par personne