cours de yoga

Yoga class in Hanoi Botanical Gardens

Yoga class in Hanoi Botanical Gardens

Duration:2 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

I left my over ten years office job to work as a yoga teacher to share the tremendous value of yoga practicing to everyone. I am vegetarian and I do yoga every single day. I love traveling and have been traveling to different countries out of Vietnam. I'm planning to travel and discover a new country every year.
Nguyen
Nguyen
Nguyen
Nguyen

Au programme

We will meet up at the gate of Hanoi Botanical garden and walk inside to the practicing place. The two-hour session start from sitting mindfully. Then we follow instruction to pranayama. The sequences of Hatha yoga asanas is afterward. Finishing the class with mindful meditation.

Autres informations utiles

Please do not eat 2 hours before class. Some biscuits are okay.

Ce qui est fourni

We prepare yoga mat for you. You can also bring your own mat if you have.

Ce qu'il faut apporter

You should wear soft and comfortable clothes
Bring along a face towel
Drinking water

Nguyen
cours de yoga
Nouvelle expérience
22€ par personne
Nouvelle expérience
22€ par personne