cours de sport

Kettlebell Sports Club

Kettlebell Sports Club

Duration:2.5 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

He is an athlete who pursues sophisticated techniques and a clear teaching style based on the Somatics/Feldenkrais method. He is a sports/fitness cultural education businessman, sports player and coach for the Kettlebell/Zurkhaneh. Conducts a concert/art/literature collaboration project.
Joohyun
Joohyun
Joohyun
Joohyun

Au programme

The Kettlebell Sports Club run 160 minutes. It includes 90-minutes KETA Kettlebell Academy training program in Russia and the 60-minute Somatics Feldenkrais program . You will learn the different types of somatics movements that lead to functional integration across the pelvis, shoulder pads and chests.

Autres informations utiles

Wear workout clothes and bring a towel.

Ce qui est fourni

tea and coffe
training tools

Ce qu'il faut apporter

towel
training wear

Joohyun
cours de sport
24€ par personne
24€ par personne