cours de yoga

Yoga on the beach- Sunrise or Sunset

Yoga on the beach- Sunrise or Sunset

Duration:1.5 heures en tout
Includes:1 repas
Languages:Proposée en Anglais

À propos de votre hôte

Welcome to Ormond Beach , a quiet beach side town with the world best kept secret beach. I have taught yoga in Ormond Beach for fifteen years. I enjoy a regular yoga practice and love to share the art of movement for all populations including disabilities and elderly. I will meet you at Andy Romano Park and share an hour and half of movement and mediation.
Janelle
Janelle
Janelle
Janelle

Au programme

We will meet in front of the concession stand and get our toes sandy on the traffic free beach out front. We will focus gratitude for our beautiful ocean front setting for our yoga practice. You will begin practicing a breathing exercise and set your awareness for your practice . I will lead you through a gentle vinyasa flow to get the muscles warmed up for the gentle relaxation of the second…

Autres informations utiles

Right on the beach but near every thing. Large, upscale grocery and beach side restaurants walking distance. I am also happy to host you for tea on my porch of my historic spanish colonial home.

Ce qui est fourni

A healthy meal and beverages will be provided upon request. I am happy to share my local health spots with you.

Ce qu'il faut apporter

A thin fabric to place on the sand, a yoga mat or towel for floor poses. Water bottles are recommended. Fountain is available on site.
Showers and kid water park on site.

Janelle
cours de yoga
23€ par personne
23€ par personne