cours de fitness

Indoor Beats and Music Running!

Indoor Beats and Music Running!

Duration:1 heure en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

Adrien is a certified international running coach and the Shanghai lululemon running ambassador. He trains athletes from all over the world to learn how to better perform for their next races. He offers a unique experience on his state of the art treadmills in a safe and non polluted environment. Speed Union where the experience is hosted is the first running studio in Asia and offers high end…
Adrien
Adrien
Adrien
Adrien

Au programme

We will meet and be the whole time at my state of the art studio for a 50min session training on high ends treadmills. We will start with a warm up run, dynamic stretching and then do the full lights and music intervals! We end with some stretching to be sure you feel great all day. Our experience is unique as we run at different paces based on the music. You are guaranteed to get an extremely…

Ce qui est fourni

Water
Towel

Ce qu'il faut apporter

Running outfit

Adrien
cours de fitness
35€ par personne
35€ par personne