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Activités de bien-être animées par des experts locaux

Découvrez des expériences uniques animées par des habitants passionnants.

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Évaluation moyenne sur la base de 3 commentaires : 5 sur 5

Yoga, sound bath, and brunch in a Tuscan olive grove

Step away from the bustle of Florence and into a tranquil centuries-old private olive grove, just 10 minutes from the city center. This rejuvenating 2.5-hour experience combining yoga, meditation, and a calming sound bath is perfect for seasoned yogis and beginners alike. • Begin by choosing your spot under the olive tree that resonates with you, settling in with a brief breathing exercise to connect with the serene surroundings. • Immerse yourself in a one-hour yoga practice tailored to the group’s needs, ranging from dynamic vinyasa and rocket yoga to the gentle flow of yin or restorative yoga. The session ends with savasana, enhanced by the soothing vibrations of a sound bath. • Enjoy herbal teas, fresh juices, and locally inspired vegetarian-friendly Tuscan treats, fostering connection and conversation with like-minded guests. You’ll leave feeling relaxed, reconnected, and recharged through mindful movement and meditation.

Évaluation moyenne sur la base de 5 commentaires : 5 sur 5

Practice Yoga At Palermo’s Botanical Garden

This open-level yoga class balances movement and stillness, effort and ease, in one of the city’s most enchanting natural spaces, the University of Palermo’s botanical garden. • Reconnect with your body, breath, and being in a soulful yoga flow against the backdrop of gently rustling leaves and birdsong. • After our practice, enjoy a refreshing seasonal fruit smoothie at the garden’s restaurant, offering space for reflection, conversation, and connection. • Explore the garden’s centuries-old trees, serene fountains, a bamboo forest, a lotus grove, citrus orchards, a botanical museum, and art gallery. Whether you’re a seasoned yoga practitioner or just starting out, you’ll leave feeling grounded and re-energized after your time in one of Palermo’s most peaceful places. Please note that you will need to get your own ticket to enter the Botanical Garden, which is not included in the price of the experience. After entering, please come and find me near the in-house cafe Talea, where the session will take place.

Nouvel hébergement

Find your flow on a yoga cruise through Berlin

Sail into serenity in this one-of-a-kind yoga session on a moving boat. Move into meditation Let the waves deepen your relaxation and bond with nature. Flow with the water Join in guided yoga as we glide along the Spree River. Sail and say goodbye Grab a snack and soak in the views on the way back to shore. Board the boat An intro exercise will help you adjust to the boat’s motion.

Évaluation moyenne sur la base de 2 commentaires : 5 sur 5

Sound Bath in a Deconsecrated Medieval Church

Immerse yourself in a meditative sound bath in the historic San Francesco de’ Macci Church in Florence. This deconsecrated church, built in the 14th century, serves as the perfect vessel for an ethereal sonic journey that awakens your senses. • We’ll begin with tea and a brief introduction to the project. I’ll also share how its unique architecture and energy influence my music. • Surrounded by soft candlelight, you’ll lie down, close your eyes, and relax into a guided 1 hour sound bath. This immersive experience combines electronic, ambient, noise, and acoustic elements to create a deeply meditative atmosphere. • The church’s architecture amplifies each sound, enhancing the experience with rich reverberations that foster a sense of inner peace and connection to the space. Afterward, we’ll reflect together in an open conversation, exploring the transformative power of sound, space, and self-discovery.

Nouvel hébergement

Study Tarot’s Italian origin with a scholar

Delve into rare Tarot cards with a master at a lovely taverna in Rome’s historic center. Meet at the taverna Relax with a Renaissance-era elixir and view Tarot decks. Discover origins Learn about the origins of the art and its philosophy. Handle antique decks Explore Marsigliesi and Raider Waite’s decks and history. Close with a Journey Choose a card to creatively guide your personal pilgrimage.

Nouvel hébergement

Sunrise yoga at Bogatell Beach

Take in the calm of dawn with a meditative yoga session at Bogatell Beach. You’ll start your day inspired, balanced, and ready to embrace its possibilities. • We’ll start with an introduction to the philosophy of yoga, grounding you in its wisdom and setting a tone of mindfulness. • As the sun rises, you’ll transition into a serene meditation, followed by pranayama (breathing exercises) and a rejuvenating flow of yoga asanas. • The journey continues with another meditation, where the energy of the group merges with the joy of mantra singing to balance the chakras—an uplifting experience that connects you to your heart. • To close, we’ll set intentions during a cacao ritual, sipping this sacred drink as a symbolic and nourishing way to start the day. By the end of our time together, you’ll feel energized and deeply connected to yourself and the world around you—the ideal state for experiencing Barcelona.

Nouvel hébergement

Run through Madrid’s iconic spots with an athlete

Pass emblematic streets and landmarks like the Royal Palace and finish with a pintxo. Meet Mathilde Warm up and hear about Mathilde's connection to Madrid. Start in nature Find your stride along the tree-lined paths of Retiro Park. Reach historic spots Catch glimpses of institutions like the Prado Museum. Jog to hidden plazas Veer to lesser-known streets in the historic center. End with a bite Refuel at a taberna known for its Tortilla de Patata

Nouvel hébergement

Discover the power of Sound and Plant medicine

Cacao has been revered for centuries as a plant of the heart—an herbal ally for soothing the nervous system. In this immersive session, you’ll be guided through a ceremonial experience with cacao, followed by a meditative ritual and sound, designed to explore your inner world and release tension and stagnant energy. • You’ll set your intentions and follow my lead as we tune in to the plant’s energy, fostering emotional clarity and deep presence. • A therapeutic blend of live instrumentation and electronic soundscapes will help unravel tension and invite inner harmony. • Breathwork and visualization will help integrate the plant’s wisdom, offering personal insight and emotional release. • The closing circle serves as a gentle space for reflection, allowing you to carry this experience into your daily life with intention. True healing often comes in whispers, and this session is about attuning to the messages within and embodying a sense of ease beyond the ceremony itself. Note: Cacao is a remedy traditionally used in natural medicine to open the heart, lift mood and support vascular health. It does not contain psychedelic compounds, nor does it cause hallucinations, altered perceptions, or mind-expanding experiences.

Nouvel hébergement

Trouvez la paix sur la lagune de Venise

Techniques de SUP YOGA pour ajouter de la force et de l'équilibre sur une planche de paddle flottante. SUP - Se préparer ! Pagayer du rivage à la plate-forme et ancrer STAND-UP PADDLE YOGA ! Cours de SUP YOGA, conçu comme des asanas, du pranayama et de la détente Présentation SUP YOGA ! Informations sur le YOGA SUP, les mesures de sécurité et les techniques Séance photo et salutations ! Pagayer sur la rive, prendre des photos pour se souvenir et partager

Évaluation moyenne sur la base de 19 commentaires : 4.95 sur 5

Mystical Rome: a Tarot Journey of Self-Discovery

Step into Rome’s mystical side on a journey through ancient esoteric traditions, spiritual symbols, and tarot. In this immersive experience, you’ll explore how these tools mirror modern psychology — guiding us inward, revealing hidden parts of ourselves, and helping us navigate the path toward self-discovery. This is a chance to connect not only with the unseen layers of the city, but with your own inner world. Here’s what awaits you: • Explore the Alchemical Door—a hidden gem uncovering how its themes of transformation and spiritual growth mirror tarot’s use of symbols. • Experience your personal tarot reading at Hotel Mediterraneo, an iconic Art Deco gem steeped in mythological symbolism. Relax with a drink in hand as you gain insights from your cards in a serene and intimate setting. • Visit a mystical bookshop, brimming with rare tarot decks and spiritual literature. By the end of the experience, you’ll leave with not just a deeper connection to yourself, but to the mystical heritage of Rome. This is more than just a tarot reading or an esoteric tour—it’s an empowering journey that bridges the inner and outer worlds, helping you evolve. Book now to unlock the secrets of Rome and experience the profound insights of tarot like never before. My small dog will accompany us! Follow psico.delicia

Activités de bien-être les mieux notées

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Évaluation moyenne sur la base de 112 commentaires : 4.94 sur 5

⭐ Perfume Making Workshop with Unlimited Snacks

Create your own signature scent with our 2-hour Perfume Making Workshop in Istanbul! Guided by an expert perfumer, you'll explore over 50 exquisite ingredients, from the iconic Turkish rose to exotic sandalwood, to create your unique signature scent. Experience the heritage of Turkish perfume culture by crafting your own scent. As you mix your unique fragrance, relax with authentic Turkish tea or coffee and delicious freshly baked cookies. Your journey continues with a personalized touch: design a custom label for your 50ml bottle and receive a recipe card to recreate your scent at home. Whether you love fragrances or are just starting to explore them, this hands-on experience gives you more than just a bottle of perfume. You’ll create lasting memories, learn new skills, and have a handmade scent that reminds you of Istanbul’s beauty. Let's make scents together!

Évaluation moyenne sur la base de 129 commentaires : 4.91 sur 5

Sunset beach yoga and aromatherapy by Maria

A wholesome sunset yoga class at Malagueta beach. We start with aromatherapy, indulging in natural smells of medical grade essential oils, preparing the body & mind for the practice. Then we continue with breathing exercises (pranayamas) followed with a mix of different asanas combined into a unique flow that I perfected over the years. Combining hatha, vinyasa and yin yoga elements, to work on improving the endocrine (hormonal) system, massage of internal organs, working on stability, equilibrium and homeostasis. We will end the class with a guided mediation and a sound bath.  Sometimes including mudras cards or buddhist reading for inspiration. The class is focused on improving health in a holistic way and turn the focus inwards to find deep state of relaxation and nourish the body mind and soul inside out.   After the class we can enjoy beautiful sunset on the beach and swim in the sea when it's warm. (optional) Don't forget to bring a yoga mat or a towel. I have some extra yoga mats and some towels in case you forget your own :) Just request them from me at least 1h before class, I charge 2 eu extra per mat. In case there are less than 3 people, the class will last 1h.

Évaluation moyenne sur la base de 400 commentaires : 4.99 sur 5

Yoga et méditation à l'aube et au crépuscule, vue sur l'Acropole

Highlights: * Sunrise & Sunset colours * Walking in timeless path * Ancient site for practice * Great 360° view on Acropolis & sea * Yoga & Meditation session * Relaxation under the blue Athenian sky * Request for a sunset or private session We welcome and leave the sun, dawn and sunset with Yoga and meditation sessions on the hills across the Acropolis of Ancient Athens. We meet at the entrance of the National Observatory of Athens next to Thissio subway station and we walk uphill on mythical paths, away from the tension of the city and very soon we will find ourselves in the wonderful hills around the Parthenon temple, in the middle of Ancient Art and History. We will enjoy the panoramic view of the city with a 360ᵒ view and we will have the opportunity for an authentic wellness experience through Yoga and meditation. A mythical awareness to your trip to Greece!

Évaluation moyenne sur la base de 43 commentaires : 4.91 sur 5

Yoga aérien sur la plage de Tarifa

Tuesdays, Thursdays and Sundays from 9:30 to 10:30 am we will be doing FlighHigh AERIAL YOGA at the Beach front shala of HURRICANE HOTEL. Aerial Yoga is a complementary modality in which the student is suspended by a hanging belt. This aerial suspension helps the spine to increase the intervertebral‘s joints spaces, which translates in many benefits to the musculoesqueletal system, the circulatory, nervious and digestive systems among others... FlyHigh Aerial Yoga is suitable for all levels and age, either if you have previous yoga experience or not! Other things to note Please let Maite know about any injuries or specific conditions before your class. Aerial Yoga is suitable for everyone! But nor recommended if you are pregnant and have high blood preassure.

Évaluation moyenne sur la base de 72 commentaires : 4.99 sur 5

Yoga matinal dans le parc (tapis fourni)

Hola, Welcome to Yoga Club Valencia by Veerle. The perfect way to start your day. Join us for an outdoor yoga experience near Palau de la Música in the Riverbed, Park Turia. Are you a Yogi or want to try something new?! My yoga classes are designed for beginners. I provide options for each level, always challenging and fun! My name is Veerle, from the Netherlands, based in Valencia. I am a Yoga Alliance certified teacher with many years of experience. I speak English, Español & Nederlands (Dutch). Reserve your spot and I'll bring your mat. See you soon! Olé y Namasté, Veerle

Évaluation moyenne sur la base de 49 commentaires : 4.9 sur 5

Yin yoga sur la Dune du Pilat spot secret

Pour toute demande de créneau non affiché, contactez-moi. Séance de Yin yoga sur la dune ou plage de la Hume au choix ( sur demande). Demandez vos creneaux si besoin par message. Le yin yoga est adapté à tous sauf en cas de gros problèmes physiques. C'est un yoga issu du yoga Taoïste inspiré de Paulie Zink. C'est Paul Grilley qui inventa cette pratique au sol & immobile. La séance permet de travailler sur l'étirement des muscles, des tendons, des tissus conjonctifs, améliore les problématiques physiques tel que les maux de dos par exemple. Stimule la circulation lymphatique améliore la santé, un reel bienfait approuvé par mes éleves. Assure le bon fonctionnement des chakras (roues d'énergie située dans votre corps). Le yin nous invite au calme, à l'introspection, c'est une séance qui nous apporte calme et souplesse en complément d'un sport plutôt actif yang. Le yin yoga apporte un état de détente profonde physique et mental. Ma touche personnelle est la musique. Ce qui rend particulièrement unique l'expérience. Pour accéder au spot secret ( une petite montée de dune 5 min même pas).

Évaluation moyenne sur la base de 25 commentaires : 5 sur 5

Beach Pilates by Gilly

Beach Pilates for beach lovers and sunset chasers. Whether you're a Pilates novice or a Pilates expert, this experience is like no other... it truly incorporates the Pilates concept of Mind, Body and Wellness. Being on the beach capturing the beauty around is one incredible way to exercise and connect with the body. You will listen to the waves rolling into the shore, you will witness the breath taking views out to shore but you will also capture the mountain range of Kos in the other direction Pilates is for everyone, it is an incredible fitness method which can be adapted to suit individual needs. It is low impact, so do not worry about getting to hot and bothered on the glorious beach, and even if it does getting a little warm, you can always take a dip in the sea after. You will receive expert instruction with one of the top Pilates instructors on the Island, her knowledge of Pilates and fitness is incredible, so you will be taking part in the knowledge that practices are safe and professional. Classes are 50 minutes

Évaluation moyenne sur la base de 204 commentaires : 5 sur 5

Excursion en yacht tout compris dans la magnifique baie de Mondello

Tour en Yacht de 17 mètres Pershing 52. Départ à 10 h 30 de Palerme Marina Yachting au port La Cala vers la baie Di Mondello, 40 minutes de navigation avec panorama côtier, en passant par la Grotta della Regina, Casa 4 Pizzi dei Florio, Borgo dei pescatori Arenella et l'ancienne Tonnara Bordonaro du 1300. La mer est cristalline avec un fond bas et sablonneux adapté aux enfants. Les boissons alcoolisées sont toutes incluses lors de l'apéritif et des repas. Nous servirons All-inclusive Spritz, Vin Blanc Doc, Bière Moretti, eau, cola. 11 h 30 Apéritif : collations et Sprtiz. Déjeuner à 13 h 30 complet riche ! Apéritif avec des produits typiques siciliens, à suivre ,cuisiné à bord, pâtes fraîches à la Marinara, café expresso et limoncello, friandises. 16 h 00 Grand panier de fruits à bellavista et Spumante Accès à la mer avec escalier, lit gonflable, snorkeling, sup paddle. Douche extérieure et Toilettes intérieures, cabine intérieure à votre disposition. Grands espaces de bronzage couscents à l'avant ou zones d'ombre avec des rideaux. Musique Bluetooth JBL. Service photo inclus, si vous le souhaitez. Retour au port à 17 h 30. À la demande également d'autres horaires, même le soir. Célébrez avec nous votre anniversaire , adieu à la nuisance, au célibat, à la fête. Top journée inoubliable et unique. Max 14 personnes, en tant que groupe privé en exclusivité. En cas de mauvais temps, vous serez remboursé. D'autres itinéraires également sur demande.

Évaluation moyenne sur la base de 8 commentaires : 5 sur 5

Wild Edibles and Medicinal Plants

You will arrive at Paço de Lanheses and you'll be welcomed by the house owner Lourenço and me. Then we will go on a walk around the farm where we will observe and feel common grounds: botany and first hand experience with some food and local crafts mingled. We will explore the many uses to these wildlings that you will be amazed of how you haven't paid attention to them before! From their craft usage, to their nutritional value, from mythology to local lore, I will share with you what treasure lies under our feet. We will collect and organize the plants we have encounter and organizing them in an herbarium manner, please bring a notepad and pen for this purpose. In the end, you can choose I to have a meal which incorporates many of the tastes of the wild species or leave without it but with a strengthen sense of curiosity and a feeling that each walk from now on will be different. * If you want the additinal option of a light meal with wild edible plants at the end of the walk please refer to it with the booking.

Évaluation moyenne sur la base de 455 commentaires : 4.96 sur 5

Expérience unique dans la vieille ville d'Istanbul

Welcome to the top rated experience page where you can explore unique historical spots in the old town and experience shopping and more. —-This tour is conducted by our official guide team members. —-All historical points we will visit on this tour are free of charge. We start our tour from the spice bazaar with its 350 years of history. We will taste Turkish delight and baklava, some of the most famous delicacies of Turkey. Will visit the "new mosque" with its magnificent architecture. The tomb of the 5 sultans of the Ottoman Empire. We are in the Grand bazaar, which is the first market on earth. You will see why it is so famous and 55 million visitors a year come just to see the Grand Bazaar. I have not forgotten the point where we will drink Turkish tea and coffee. but the place is secret :) Our next stop is Booksellers Market. We will see many manuscripts in this historical place from the 15th century. After passing the historical gate of Istanbul University, of course, we are at the Süleymaniye Mosque. We will visit this unique mosque, which is a marvel of engineering, together and learn many historical stories. I will help you find the cheapest and best quality product for your shopping. note: Some historical bazaars are closed on Sunday. *** You can contact me to transfer to Airport, shopping in the bazaars, private yacht tours in the Bosphorus.

Europe : activités de bien-être

Activités de bien-être animées par des experts locaux

Activités de bien-être les mieux notées

Europe : découvrez d'autres activités à proximité